Karina Ayala 5:06 row
1,081
Meters
5:06.4
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 137 |
October 11, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,081 | 2:21.7 | 123 | 723 | 60 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 9 |
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Workout Graph
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