Karina Ayala 5:06 row

1,081m

Meters

5:06.4

Time

2:21.7

Pace

60

Calories

Average Watts123
Calories Per Hour723
Stroke Rate20
Stroke Count156
Drag Factor137

October 11, 2023 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.4 1,081m 2:21.7 123 723 20
5:00.0 1,063m 2:21.1 125 728 31
5:06.3 18m 2:55.0 65 524 9

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Workout Graph

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