Karina Ayala 20c row
346m
Meters
1:38.0
Time
2:21.6
Pace
20
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 136 |
October 12, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 346m | 2:21.6 | 123 | 724 | 29 |
| 0:25.9 | 88m | 2:27.1 | 110 | 677 | 28 |
| 0:23.3 | 85m | 2:17.0 | 136 | 767 | 31 |
| 0:24.4 | 87m | 2:20.2 | 127 | 736 | 27 |
| 0:24.4 | 87m | 2:20.2 | 127 | 736 | 30 |
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