Karina Ayala 1:15 row
250m
Meters
1:15.8
Time
2:31.6
Pace
13
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 136 |
October 14, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.8 | 250m | 2:31.6 | 100 | 645 | 23 |
| 1:15.8 | 251m | 2:30.9 | 102 | 649 | 23 |
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Workout Graph
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