Karina Ayala 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 141 |
November 01, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 31 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 31 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.