Karina Ayala 1500m row
1,500m
Meters
6:54.8
Time
2:18.2
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 142 |
November 03, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,500m | 2:18.2 | 132 | 755 | 31 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 34 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 33 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 30 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 32 |
| 1:22.9 | 1,500m | 2:18.1 | 133 | 756 | 30 |
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Workout Graph
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