Karina Ayala 1500m row
1,500m
Meters
6:53.7
Time
2:17.9
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 142 |
November 03, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.7 | 1,500m | 2:17.9 | 133 | 759 | 29 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 29 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 28 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 30 |
| 1:22.4 | 1,500m | 2:17.3 | 135 | 765 | 31 |
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Workout Graph
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