Karina Ayala 2500m row
2,500m
Meters
12:47.3
Time
2:33.4
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 143 |
December 17, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.3 | 2,500m | 2:33.4 | 97 | 633 | 29 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 32 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 27 |
| 2:37.4 | 1,500m | 2:37.4 | 90 | 608 | 30 |
| 2:38.9 | 2,000m | 2:38.9 | 87 | 600 | 29 |
| 2:49.6 | 2,500m | 2:49.6 | 72 | 546 | 28 |
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Workout Graph
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