Marc Orgel v1:00/1:00r...5 SkiErg
2,143
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
| Rest Distance | 1,507 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,650 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 40 |
| Stroke Count | 408 |
| Drag Factor | 68 |
October 17, 2025 18:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 40 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 35 | |
| r: 1:00 | 166 | |||||
| 1:30.0 | 319 | 2:21.0 | 125 | 729 | 41 | |
| r: 1:30 | 241 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 44 | |
| r: 2:00 | 189 | |||||
| 2:30.0 | 550 | 2:16.3 | 138 | 775 | 40 | |
| r: 2:30 | 375 | |||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 42 | |
| r: 3:00 | 536 | |||||
| r1,507 |
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Workout Graph
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