Marc Orgel v750m/2:00r...5 SkiErg
3,750
Meters
18:34.2
Time
2:28.5
Pace
209
Calories
126
Heart Rate
| Rest Distance | 1,596 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,346 |
| Overall Time | 28:34.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 702 |
| Drag Factor | 81 |
October 11, 2026 12:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:34.2 | 3,750 | 2:28.5 | 107 | 675 | 37 | 126 | |
| 3:51.5 | 750 | 2:34.3 | 95 | 622 | 42 | 118 | |
| r: 2:00 | 299 | ||||||
| 4:14.3 | 750 | 2:49.5 | 72 | 566 | 34 | 118 | |
| r: 2:00 | 333 | ||||||
| 3:24.2 | 750 | 2:16.1 | 139 | 775 | 34 | 135 | |
| r: 2:00 | 309 | ||||||
| 3:38.9 | 750 | 2:25.9 | 113 | 674 | 41 | 123 | |
| r: 2:00 | 288 | ||||||
| 3:25.3 | 750 | 2:16.8 | 137 | 771 | 38 | 139 | |
| r: 2:00 | 367 | ||||||
| r1,596 |
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Workout Graph
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