Marc Orgel 3x3:00/2:00r SkiErg
1,874
Meters
9:00.0
Time
2:24.0
Pace
105
Calories
142
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,972 |
| Overall Time | 15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 96 |
August 25, 2023 14:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,874 | 2:24.0 | 117 | 702 | 32 | 142 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 30 | 133 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 32 | 143 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 35 | 150 |
| r98 |
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Workout Graph
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3:00/2:00r