Marc Orgel 30:02 SkiErg
6,979
Meters
30:02.3
Time
2:09.1
Pace
427
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 36 |
| Stroke Count | 1101 |
| Drag Factor | 106 |
September 22, 2023 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,979 | 2:09.1 | 163 | 859 | 36 | 162 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 38 | 147 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 37 | 156 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 38 | 161 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 36 | 160 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 34 | 168 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 38 | 183 |
| 30:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 183 |
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Workout Graph
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