Concept2 Logbook | Log for Everett Guermont

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January Revolutions	January 1–31
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Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Everett Guermont

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/07/26	30:00.0	6,783m	2:12.6	RowErg	6783 2:12.6@19 2:15.4@18 2:10.8@20 2:09.4@20 2:20.2@19 2:08.2@20	View workout
01/07/26	45:00.0	10,368m	2:10.2	RowErg	10368 2:10.2@19 2:11.9@19 2:10.1@19 2:11.5@19 2:12.0@19 2:05.6@20	View workout
01/06/26	30:00.0	6,318m	2:22.4	RowErg	6318 @ 2:22.7@17 2:22.5@16 2:23.5@17 2:21.2@19	View workout
12/31/25	30:00.0	6,641m	2:15.5	RowErg	6641 2:15.6@19 2:13.8@18 2:17.4@19 2:15.5@20	View workout
12/30/25	1:00:00.0	13,461m	2:13.7	RowErg	13461 2:13.7@18 2:14.9@18 2:13.2@18 2:15.7@18 2:14.6@19 2:10.0@20	View workout
12/29/25	45:00.0	9,843m	2:17.1	RowErg	9843 2:17.1@19 2:13.5@20 2:19.5@19 2:18.6@19 2:18.2@19 2:15.8@18	View workout
12/28/25	30:00.0	6,625m	2:15.8	RowErg	6625 2:15.8@19 2:14.2@19 2:15.6@19 2:16.8@19 2:16.8@19 2:15.6@20	View workout
12/22/25	15:00.0	3,513m	2:08.0	RowErg	3513 2:08.0 @ 19 2:10.2@19 2:07.4@19 2:09.1@19 2:08.7@19 2:04.8@21	View workout
02/25/25	15:00.0	3,285m	2:16.9	RowErg	2:17.0@18	View workout
02/24/25	30:00.0	6,738m	2:13.5	RowErg	2:13.5@18	View workout
02/22/25	15:00.0	3,024m	2:28.8	RowErg	2:28.8@16	View workout
02/21/25	20:00.0	4,396m	2:16.4	RowErg	2:16.4@18	View workout
02/21/25	20:00.0	4,024m	2:29.1	RowErg	2:29.1@15	View workout
02/18/25	30:00.0	6,726m	2:13.8	RowErg	2:13.9@18	View workout
02/18/25	30:00.0	6,600m	2:16.3	RowErg	2:16.5@18 AHR148	View workout
02/17/25	30:00.0	6,538m	2:17.6	RowErg	30’ UT2 AHR 153 2:17.6 @ 18	View workout
02/15/25	30:52.0	5,786m	2:40.0	RowErg	Cooldown Row 2:40 @ 16	View workout
02/12/25	1:00:00.0	13,270m	2:15.6	RowErg	HOP UT2 AHR 153 2660 2:15.3@17 2618 2:17.5@18 2581 2:19.4@18 2653 2:15.6@18 2758 2:10.5@20	View workout
02/11/25	30:00.0	6,144m	2:26.4	RowErg	30' UT2 AHR 139 2145 2:21.9@17 1934 2:35.1@17 (banana break: got hungry) 2065 2:25.6@19	View workout
02/10/25	1:00:00.0	12,178m	2:27.8	RowErg	HOP UT2 AHR 143bpm 2477 2:25.3@17 2425 2:28.4@17 2412 2:29.2@18 2430 2:28.1@17 2434 2:27.9@17	View workout
02/08/25	40:00.0	8,055m	2:28.9	RowErg	40' SS	View workout
02/02/25	20:00.0	4,305m	2:19.3	RowErg	20' SS	View workout
11/21/24	1:00:00.0	13,367m	2:14.6	RowErg	HOP UT2 AHR 153bpm MHR 164bpm 2661 2:15.2@19 2649 2:15.9@19 2683 2:14.1@19 2692 2:13.7@19 2682 2:14.2@20	View workout
11/20/24	1:00:00.0	12,925m	2:19.2	RowErg	HOP UT2 Forgot to hit start 2:19.2 @19 2597 2:18.6 @19 2604 2:18.2 @19 2589 2:19.0 @19 2580 2:19.5 @19 2555 2…	View workout
11/19/24	1:00:00.0	12,966m	2:18.8	RowErg	HOP UT2 AHR: 149 bpm MHR: 174 bpm 2:18.8 @18 1: 2530 2:22.2 @18 2: 2456 2:26.5 @18 3: 2591 2:18.9 @19 4: 2647 2:…	View workout