Everett Guermont 2x5000m/3:00r row
10,000m
Meters
41:52.9
Time
2:05.6
Pace
633
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 47:52.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 112 |
August 30, 2023 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 17 | |
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 17 | |
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 18 | |
| r76m |
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Workout Graph
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