Paul Welford

Age: 39
Country: United States
Location: Pensacola
Height: 5 ft 11 in
Weight: 230 lb
Logbook ID: 2070017
Member since: August 25, 2023

Ranked Workouts for Current Season

Date Event Result Pace Type
08/06/24 5,000m 21:56.6 2:11.6 RowErg
12/24/24 30:00.0 6,921m 2:10.0 RowErg