Paul Welford
Age: 39
Country: United States
Location: Pensacola
Height: 5 ft 11 in
Weight: 230 lb
Logbook ID: 2070017
Member since: August 25, 2023
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
08/06/24 | 5,000m | 21:56.6 | 2:11.6 | RowErg |
12/24/24 | 30:00.0 | 6,921m | 2:10.0 | RowErg |