Mark Low 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
41
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 132 |
August 25, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 35 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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