Mark Raley v2:00/2:00r...2 row
1,025
Meters
4:10.6
Time
2:02.2
Pace
67
Calories
161
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,058 |
| Overall Time | 8:10.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 122 |
July 08, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.6 | 1,025 | 2:02.2 | 192 | 959 | 20 | 161 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 | 159 | |
| r: 2:00 | 33 | ||||||
| 2:10.6 | 514 | 2:07.0 | 171 | 887 | 20 | 164 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.