Mark Raley v1:00/2:00r...1 row
251
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
159
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 260 |
| Overall Time | 3:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 105 |
June 19, 2026 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 21 | 159 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 21 | 159 | |
| r: 2:00 | 9 | ||||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.