Mark Raley 5:13 row
1,282
Meters
5:13.6
Time
2:02.3
Pace
85
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 111 |
August 28, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.6 | 1,282 | 2:02.3 | 191 | 975 | 85 | 20 | 169 |
| 5:13.6 | 1,282 | 2:02.3 | 191 | 975 | 85 | 20 | 169 |
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Workout Graph
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