Mark Raley 2:12 row
475
Meters
2:12.1
Time
2:19.0
Pace
32
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 109 |
August 31, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.1 | 475 | 2:19.0 | 130 | 872 | 32 | 17 | 147 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 | 142 |
| 2:00.0 | 220 | 2:16.3 | 138 | 900 | 15 | 17 | 150 |
| 2:12.1 | 0 | 151 |
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Workout Graph
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