Mark Raley 1:28 row
354
Meters
1:28.5
Time
2:05.0
Pace
25
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 119 |
September 28, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.5 | 354 | 2:05.0 | 179 | 1016 | 25 | 26 | 162 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 | 158 |
| 1:28.5 | 86 | 2:45.6 | 77 | 757 | 6 | 23 | 166 |
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Workout Graph
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