Mark Raley 2000m row
2,000
Meters
8:01.4
Time
2:00.3
Pace
134
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 115 |
October 02, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:01.4 | 2,000 | 2:00.3 | 201 | 1002 | 134 | 21 | 169 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 22 | 158 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 1020 | 34 | 20 | 168 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 974 | 33 | 22 | 174 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 969 | 33 | 23 | 177 |
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Workout Graph
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