Mark Raley 1:33 row
121
Meters
1:33.5
Time
6:26.3
Pace
8
Calories
116
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 118 |
October 08, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.5 | 121 | 6:26.3 | 6 | 308 | 8 | 18 | 116 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 24 | 116 |
| 0:28.1 | 21 | 2:22.8 | 120 | 600 | 1 | 0 | 116 |
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Workout Graph
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