Mark Raley 3:50 row
717
Meters
3:50.2
Time
2:40.5
Pace
45
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 125 |
October 09, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.2 | 717 | 2:40.5 | 85 | 703 | 45 | 18 | 143 |
| 3:50.2 | 717 | 2:40.5 | 85 | 703 | 45 | 18 | 143 |
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Workout Graph
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