Mark Raley 2:11 row
525
Meters
2:11.1
Time
2:04.8
Pace
36
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 111 |
October 12, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.1 | 525 | 2:04.8 | 180 | 988 | 36 | 18 | 155 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 21 | 148 |
| 2:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 20 | 159 |
| 2:11.1 | 17 | 5:26.4 | 10 | 324 | 1 | 0 | 158 |
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