Mark Raley 9:37 row
1,414
Meters
9:37.7
Time
3:24.2
Pace
84
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 102 |
October 13, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.7 | 1,414 | 3:24.2 | 41 | 523 | 84 | 17 | 126 |
| 5:00.0 | 651 | 3:50.4 | 29 | 456 | 38 | 18 | 113 |
| 9:37.7 | 763 | 3:01.9 | 58 | 596 | 46 | 17 | 139 |
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Workout Graph
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