Mark Raley Undefined 7 Reps
110
Work kg-m
0:26.8
Time
81 lb
Set Ave
90 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 140 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:08.7 |
December 30, 2025 06:52:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 81 lb | 18 Kg-m | 20in | :01.5 | 133 |
| 2 | 73 lb | 14 Kg-m | 16in | :01.1 | 135 |
| 3 | 90 lb | 17 Kg-m | 16in | :01.1 | 135 |
| 4 | 82 lb | 15 Kg-m | 16in | :01.2 | 136 |
| 5 | 89 lb | 16 Kg-m | 15in | :01.1 | 136 |
| 6 | 75 lb | 16 Kg-m | 18in | :01.4 | 135 |
| 7 | 80 lb | 16 Kg-m | 17in | :01.3 | 139 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/30/25 | 81 lb | 90 lb | 110 Kg-m |