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Gregor O'Nians 10000m row

10,000m

Meters

34:58.9

Time

1:44.9

Pace

770

Calories

Average Watts303
Calories Per Hour1342
Stroke Rate28
Stroke Count994
Drag Factor111

November 14, 2023 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:58.9 10,000m 1:44.9 303 1342 28
1:43.4 500m 1:43.4 317 1389 27
1:43.8 1,000m 1:43.8 313 1377 28
1:43.7 1,500m 1:43.7 314 1380 28
1:43.9 2,000m 1:43.9 312 1373 28
1:44.3 2,500m 1:44.3 308 1361 28
1:44.2 3,000m 1:44.2 309 1364 28
1:44.5 3,500m 1:44.5 307 1355 29
1:44.7 4,000m 1:44.7 305 1349 29
1:45.3 4,500m 1:45.3 300 1331 27
1:44.9 5,000m 1:44.9 303 1343 29
1:45.4 5,500m 1:45.4 299 1328 28
1:45.4 6,000m 1:45.4 299 1328 28
1:45.7 6,500m 1:45.7 296 1320 28
1:45.7 7,000m 1:45.7 296 1320 28
1:45.9 7,500m 1:45.9 295 1314 29
1:47.2 8,000m 1:47.2 284 1277 29
1:47.3 8,500m 1:47.3 283 1275 27
1:45.7 9,000m 1:45.7 296 1320 29
1:44.9 9,500m 1:44.9 303 1343 29
1:43.2 10,000m 1:43.2 318 1395 31

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Workout Graph

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