Suavek Litwin 6000m row
6,000m
Meters
25:04.8
Time
2:05.4
Pace
380
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 128 |
December 07, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 6,000m | 2:05.4 | 177 | 910 | 22 |
| 4:54.0 | 1,200m | 2:02.5 | 190 | 955 | 22 |
| 5:05.3 | 2,400m | 2:07.2 | 170 | 885 | 21 |
| 5:08.7 | 3,600m | 2:08.6 | 164 | 866 | 21 |
| 5:09.6 | 4,800m | 2:09.0 | 163 | 861 | 24 |
| 4:47.1 | 6,000m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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