James Grigg 25:08 row
5,249
Meters
25:08.5
Time
2:23.6
Pace
298
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 131 |
April 02, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.5 | 5,249 | 2:23.6 | 118 | 705 | 298 | 21 | 124 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 19 | 107 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 20 | 120 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 21 | 128 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 71 | 20 | 130 |
| 25:08.5 | 251 | 2:16.4 | 138 | 774 | 15 | 25 | 137 |
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Workout Graph
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