James Grigg 10000m row
10,000
Meters
46:38.7
Time
2:19.9
Pace
573
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 135 |
April 09, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.7 | 10,000 | 2:19.9 | 128 | 739 | 20 | 126 |
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 20 | 104 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 748 | 20 | 122 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 21 | 127 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 749 | 20 | 133 |
| 9:11.1 | 10,000 | 2:17.7 | 134 | 760 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.