James Grigg 8000m row
8,000
Meters
41:13.2
Time
2:34.5
Pace
429
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 122 |
April 14, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.2 | 8,000 | 2:34.5 | 95 | 626 | 429 | 21 | 118 |
| 8:33.1 | 1,600 | 2:40.3 | 85 | 592 | 84 | 22 | 108 |
| 8:14.9 | 3,200 | 2:34.6 | 95 | 625 | 86 | 21 | 113 |
| 8:15.1 | 4,800 | 2:34.7 | 95 | 625 | 85 | 21 | 117 |
| 8:14.0 | 6,400 | 2:34.3 | 95 | 627 | 86 | 21 | 119 |
| 7:56.1 | 8,000 | 2:28.7 | 106 | 665 | 88 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.