James Grigg 602m row
602
Meters
2:30.5
Time
2:05.0
Pace
36
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 132 |
April 21, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.5 | 602 | 2:05.0 | 179 | 916 | 36 | 29 | 116 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 28 | 105 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 32 | 119 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 29 | 126 |
| 0:00.6 | 602 | 2:30.0 | 104 | 656 | 0 | 0 | 126 |
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Workout Graph
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