James Grigg 0:58 row
157
Meters
0:58.1
Time
3:05.0
Pace
8
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 132 |
June 10, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.1 | 157 | 3:05.0 | 55 | 490 | 8 | 20 |
| 0:58.1 | 157 | 3:05.0 | 55 | 490 | 8 | 20 |
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