James Grigg 1000m row
1,000
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 132 |
June 10, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 50 | 20 | 109 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 21 | 111 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 10 | 20 | 111 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 10 | 20 | 109 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 10 | 20 | 110 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 10 | 19 | 108 |
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Workout Graph
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