James Grigg 1500m row
1,500
Meters
7:07.1
Time
2:22.3
Pace
83
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 132 |
June 12, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.1 | 1,500 | 2:22.3 | 121 | 717 | 83 | 19 | 102 |
| 1:30.5 | 300 | 2:30.8 | 102 | 651 | 16 | 20 | 96 |
| 1:28.8 | 600 | 2:28.0 | 108 | 671 | 16 | 18 | 97 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 17 | 19 | 105 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 17 | 20 | 104 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 766 | 17 | 18 | 109 |
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Workout Graph
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