James Grigg 10000m row
10,000
Meters
51:39.1
Time
2:34.9
Pace
539
Calories
79
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 119 |
July 12, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:39.1 | 10,000 | 2:34.9 | 94 | 623 | 539 | 19 | 79 |
| 10:51.8 | 2,000 | 2:42.9 | 81 | 578 | 105 | 19 | 51 |
| 10:38.8 | 4,000 | 2:39.7 | 86 | 595 | 108 | 19 | 48 |
| 10:06.5 | 6,000 | 2:31.6 | 100 | 645 | 108 | 20 | 106 |
| 10:08.6 | 8,000 | 2:32.1 | 99 | 641 | 108 | 19 | 109 |
| 9:53.3 | 10,000 | 2:28.3 | 107 | 669 | 110 | 19 | 84 |
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Workout Graph
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