James Grigg 0:34 row
83
Meters
0:34.1
Time
3:25.4
Pace
4
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 118 |
July 16, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.1 | 83 | 3:25.4 | 40 | 438 | 4 | 16 |
| 0:30.2 | 83 | 3:01.9 | 58 | 500 | 4 | 16 |
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Workout Graph
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