James Grigg 10000m row
10,000
Meters
46:45.3
Time
2:20.2
Pace
586
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 133 |
August 07, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.3 | 10,000 | 2:20.2 | 127 | 736 | 586 | 21 | 115 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 115 | 21 | 104 |
| 9:14.7 | 4,000 | 2:18.6 | 131 | 751 | 117 | 22 | 105 |
| 9:23.9 | 6,000 | 2:20.9 | 125 | 729 | 116 | 21 | 106 |
| 9:30.8 | 8,000 | 2:22.7 | 120 | 714 | 117 | 22 | 131 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 121 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.