James Grigg 25:05 row
5,236
Meters
25:05.1
Time
2:23.7
Pace
306
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 133 |
August 31, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.1 | 5,236 | 2:23.7 | 118 | 705 | 306 | 19 | 99 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 117 | 19 | 100 |
| 18:44.9 | 2,000 | 2:19.9 | 128 | 739 | 118 | 20 | 107 |
| 25:05.1 | 1,236 | 2:33.8 | 96 | 631 | 71 | 19 | 91 |
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