James Grigg 9:45 row
2,135
Meters
9:45.7
Time
2:17.1
Pace
132
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 134 |
September 01, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.7 | 2,135 | 2:17.1 | 136 | 766 | 132 | 21 | 112 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 61 | 21 | 112 |
| 8:48.4 | 1,000 | 2:10.2 | 159 | 845 | 62 | 22 | 112 |
| 9:25.3 | 135 | 2:16.6 | 137 | 771 | 9 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.