James Grigg 1:00:00 row
12,591
Meters
1:00:00.0
Time
2:22.9
Pace
723
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 132 |
November 29, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,591 | 2:22.9 | 120 | 712 | 723 | 22 | 125 |
| 12:00.0 | 2,369 | 2:31.9 | 100 | 643 | 129 | 21 | 104 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 663 | 135 | 22 | 114 |
| 36:00.0 | 2,517 | 2:23.0 | 120 | 711 | 144 | 22 | 126 |
| 48:00.0 | 2,653 | 2:15.6 | 140 | 782 | 158 | 25 | 139 |
| 1:00:00.0 | 2,638 | 2:16.4 | 138 | 773 | 157 | 24 | 142 |
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Workout Graph
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