James Grigg 1:00:00 row
12,092
Meters
1:00:00.0
Time
2:28.8
Pace
671
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 134 |
December 02, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,092 | 2:28.8 | 106 | 665 | 671 | 22 | 106 |
| 12:00.0 | 2,398 | 2:30.1 | 103 | 656 | 132 | 22 | 101 |
| 24:00.0 | 2,439 | 2:27.6 | 109 | 674 | 136 | 23 | 103 |
| 36:00.0 | 2,399 | 2:30.0 | 104 | 656 | 133 | 22 | 105 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 653 | 132 | 22 | 107 |
| 1:00:00.0 | 2,463 | 2:26.1 | 112 | 685 | 138 | 23 | 114 |
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Workout Graph
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