James Grigg 1:00:00 row
11,926
Meters
1:00:00.0
Time
2:30.9
Pace
658
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 131 |
January 01, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,926 | 2:30.9 | 102 | 650 | 658 | 19 | 108 |
| 12:00.0 | 2,401 | 2:29.9 | 104 | 657 | 133 | 19 | 106 |
| 24:00.0 | 2,396 | 2:30.2 | 103 | 655 | 132 | 19 | 105 |
| 36:00.0 | 2,363 | 2:32.3 | 99 | 640 | 130 | 19 | 105 |
| 48:00.0 | 2,352 | 2:33.0 | 98 | 635 | 129 | 20 | 105 |
| 1:00:00.0 | 2,414 | 2:29.1 | 106 | 663 | 134 | 20 | 120 |
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Workout Graph
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