James Grigg 11:00 SkiErg
2,294
Meters
11:00.0
Time
2:23.8
Pace
131
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 371 |
| Drag Factor | 100 |
January 04, 2026 15:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,294 | 2:23.8 | 118 | 704 | 131 | 33 | 128 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 35 | 122 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 33 | 128 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 33 | 130 |
| 11:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 34 | 132 |
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