James Grigg 30:00 BikeErg
13,571
Meters
30:00.0
Time
2:12.6
Pace
413
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 1.79 |
| Drag Factor | 99 |
January 04, 2026 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,571 | 2:12.6 | 150 | 816 | 413 | 68 | 116 |
| 6:00.0 | 2,620 | 2:17.4 | 135 | 764 | 80 | 67 | 113 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 867 | 87 | 70 | 116 |
| 18:00.0 | 2,646 | 2:16.0 | 139 | 778 | 78 | 66 | 114 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 82 | 68 | 119 |
| 30:00.0 | 2,798 | 2:08.6 | 164 | 865 | 86 | 70 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.