James Grigg 1:00:00 row
11,763
Meters
1:00:00.0
Time
2:33.0
Pace
644
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 131 |
January 07, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,763 | 2:33.0 | 98 | 636 | 644 | 19 | 103 |
| 12:00.0 | 2,367 | 2:32.0 | 99 | 642 | 130 | 19 | 98 |
| 24:00.0 | 2,399 | 2:30.0 | 104 | 656 | 133 | 20 | 105 |
| 36:00.0 | 2,333 | 2:34.3 | 95 | 627 | 127 | 19 | 104 |
| 48:00.0 | 2,300 | 2:36.5 | 91 | 614 | 124 | 19 | 104 |
| 1:00:00.0 | 2,364 | 2:32.2 | 99 | 641 | 130 | 20 | 108 |
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Workout Graph
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