James Grigg 45:00 BikeErg
19,668
Meters
45:00.0
Time
2:17.2
Pace
578
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 65 |
| Revolution Count | 2948 |
| Power/kg | 1.61 |
| Drag Factor | 101 |
January 07, 2026 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,668 | 2:17.2 | 135 | 765 | 578 | 65 | 108 |
| 9:00.0 | 3,897 | 2:18.5 | 132 | 752 | 113 | 65 | 108 |
| 18:00.0 | 3,956 | 2:16.5 | 138 | 773 | 116 | 66 | 107 |
| 27:00.0 | 3,802 | 2:22.0 | 122 | 720 | 111 | 63 | 104 |
| 36:00.0 | 3,972 | 2:15.9 | 139 | 779 | 117 | 66 | 112 |
| 45:00.0 | 4,042 | 2:13.5 | 147 | 805 | 121 | 67 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.