James Grigg 1:00:00 row
12,979
Meters
1:00:00.0
Time
2:18.6
Pace
777
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 128 |
January 08, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,979 | 2:18.6 | 131 | 751 | 777 | 20 | 118 |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 149 | 20 | 108 |
| 24:00.0 | 2,596 | 2:18.6 | 131 | 751 | 156 | 20 | 112 |
| 36:00.0 | 2,566 | 2:20.2 | 127 | 736 | 152 | 21 | 114 |
| 48:00.0 | 2,592 | 2:18.8 | 131 | 749 | 155 | 20 | 118 |
| 1:00:00.0 | 2,673 | 2:14.6 | 143 | 793 | 165 | 23 | 138 |
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Workout Graph
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