James Grigg 1:00:00 row
11,560
Meters
1:00:00.0
Time
2:35.7
Pace
625
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 130 |
January 09, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,560 | 2:35.7 | 93 | 619 | 625 | 19 | 102 |
| 12:00.0 | 2,353 | 2:32.9 | 98 | 636 | 128 | 20 | 100 |
| 24:00.0 | 2,325 | 2:34.8 | 94 | 624 | 126 | 21 | 101 |
| 36:00.0 | 2,291 | 2:37.1 | 90 | 610 | 124 | 20 | 104 |
| 48:00.0 | 2,291 | 2:37.1 | 90 | 610 | 123 | 19 | 103 |
| 1:00:00.0 | 2,300 | 2:36.5 | 91 | 614 | 124 | 19 | 103 |
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Workout Graph
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