James Grigg 1:00:00 row
11,939
Meters
1:00:00.0
Time
2:30.7
Pace
661
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 133 |
January 10, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,939 | 2:30.7 | 102 | 651 | 661 | 19 | 102 |
| 12:00.0 | 2,356 | 2:32.8 | 98 | 637 | 129 | 19 | 98 |
| 24:00.0 | 2,384 | 2:31.0 | 102 | 649 | 131 | 19 | 102 |
| 36:00.0 | 2,349 | 2:33.2 | 97 | 634 | 129 | 19 | 99 |
| 48:00.0 | 2,380 | 2:31.2 | 101 | 648 | 131 | 19 | 105 |
| 1:00:00.0 | 2,472 | 2:25.6 | 113 | 690 | 141 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.